Recovery Heart Rate Pro 4.1.0
Paid Version
Publisher Description
Recovery Heart Rate Pro - Check your heart health and fitness level by measuring your Recovery Heart Rate
No other external hardware is required, all you need is your smartphone.
Camera is not used !!!
Measuring is based on motion sensors.
Your recovery heart rate, the speed at which your heart rate returns to normal after exercise, can indicate physical cardiac condition and the risk of certain diseases. People whose heart rate recovery time is long are at a higher risk of death than people with shorter recovery times regardless of physical condition or other risk factors. Measuring heart rate recovery rates is one way to tell whether an exercise program is effective.
People in better cardiovascular condition tend to have lower heart rates during peak exercise, and return to their resting heart rate more quickly after physical activity. Before embarking on a new exercise regimen, record your resting heart rate as a baseline and see how it improves over time with your new fitness efforts.
How to measure your recovery heart rate?
Choose an activity that’s going to get your heart pumping. Go for a brisk walk or run around the block, jump rope, use an elliptical trainer, or do any activity that will increase your heart rate. Once your heartbeat is approximately within target zone with 50 - 90 percent of intensity see section about heart rate, stop exercising.
Instructions:
* Put your phone in the armband
* Press start button
* Wait for end of measurement, it takes 2 minutes
* That's all!
App Features:
* Measures your Recovery Heart Rate with your smartphone
* Graphs illustrate your measurements
* Determines of target heart rate zones
* Personal profile
* Share results on Facebook (open graph story)
* Share results on Twitter
* Share results on Google+
Pro Features:
* Unlimited number of measurements
* Unlimited storage of results
* No ads
About Recovery Heart Rate Pro
Recovery Heart Rate Pro is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Recovery Heart Rate Pro is Emil Doležal. The latest version released by its developer is 4.1.0.
To install Recovery Heart Rate Pro on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-05-05 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Recovery Heart Rate Pro as malware as malware if the download link to com.grodronos.recoveryheartratepro is broken.
How to install Recovery Heart Rate Pro on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Recovery Heart Rate Pro is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Recovery Heart Rate Pro will be shown. Click on Accept to continue the process.
- Recovery Heart Rate Pro will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.